profile for Tuesday / Thursday training
Posted By jack the flying dutchman On 17/04/2009 @ 01:24 pm In Blogroll | 2 Comments
According to my Garmin - the trainig run is 7.2 km long with just over 90 meters total ascend. The profile attached is the one from and to home and 4 rounds.[1] 
Article printed from The Thorper Blog: http://blog.ravensthorpe-cycling-club.org.uk
URL to article: http://blog.ravensthorpe-cycling-club.org.uk/2009/04/17/profile-for-tuesday-thursday-training/
URLs in this post:
[1] Image: http://blog.ravensthorpe-cycling-club.org.uk/__oneclick_uploads/2009/04/profile-
training-run.jpg
Click here to print.