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	<title>Comments on: Stand in Captain</title>
	<link>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/</link>
	<description>It's all about the bike....</description>
	<pubDate>Wed, 23 May 2012 07:17:59 +0000</pubDate>
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		<title>By: Steve McCall</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2849</link>
		<author>Steve McCall</author>
		<pubDate>Thu, 04 Mar 2010 22:54:20 +0000</pubDate>
		<guid>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2849</guid>
		<description>LOL :-) 
FRO!
</description>
		<content:encoded><![CDATA[<p>LOL <img src='http://blog.ravensthorpe-cycling-club.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
FRO!</p>
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		<title>By: Alastair Wareham</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2843</link>
		<author>Alastair Wareham</author>
		<pubDate>Thu, 04 Mar 2010 21:01:47 +0000</pubDate>
		<guid>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2843</guid>
		<description>Oh yes, I forgot. Good luck mate. Try and at least do a few turns on the front. I know what you're like. You must pull so much rubber out of your teeth after riding with us lot.</description>
		<content:encoded><![CDATA[<p>Oh yes, I forgot. Good luck mate. Try and at least do a few turns on the front. I know what you&#8217;re like. You must pull so much rubber out of your teeth after riding with us lot.</p>
]]></content:encoded>
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	<item>
		<title>By: Steve McCall</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2840</link>
		<author>Steve McCall</author>
		<pubDate>Thu, 04 Mar 2010 20:50:55 +0000</pubDate>
		<guid>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2840</guid>
		<description>I will be recovering from getting my legs ripped off by Holly on the previous day!</description>
		<content:encoded><![CDATA[<p>I will be recovering from getting my legs ripped off by Holly on the previous day!</p>
]]></content:encoded>
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		<title>By: Alastair Wareham</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2835</link>
		<author>Alastair Wareham</author>
		<pubDate>Thu, 04 Mar 2010 09:03:36 +0000</pubDate>
		<guid>http://blog.ravensthorpe-cycling-club.org.uk/2010/03/03/stand-in-captain/#comment-2835</guid>
		<description>Well volunteered, Stevo!</description>
		<content:encoded><![CDATA[<p>Well volunteered, Stevo!</p>
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