<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.2.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>The Thorper Blog</title>
	<link>http://blog.ravensthorpe-cycling-club.org.uk</link>
	<description>It's all about the bike....</description>
	<pubDate>Sat, 04 Feb 2012 21:29:35 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>
	<language>en</language>
			<item>
		<title>Tonight (sat) i did turbo training in the snow&#8230;..</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/02/04/tonight-sat-i-did-turbo-training-in-the-snow/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/02/04/tonight-sat-i-did-turbo-training-in-the-snow/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 21:29:35 +0000</pubDate>
		<dc:creator>steve vaughan</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/02/04/tonight-sat-i-did-turbo-training-in-the-snow/</guid>
		<description><![CDATA[&#8230;.in my (4ft x 6ft) shed&#8230;.in the dark&#8230;
With only my head torch!
Quite fun actually,good atmosphere,expecially when i turned my torch off and it was pitch black.
Yes it was a rite steamy session!!
]]></description>
			<content:encoded><![CDATA[<p>&#8230;.in my (4ft x 6ft) shed&#8230;.in the dark&#8230;</p>
<p>With only my head torch!</p>
<p>Quite fun actually,good atmosphere,expecially when i turned my torch off and it was pitch black.</p>
<p>Yes it was a rite steamy session!!</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/02/04/tonight-sat-i-did-turbo-training-in-the-snow/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Best road bike for £500</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/02/02/best-road-bike-for-500/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/02/02/best-road-bike-for-500/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:32:40 +0000</pubDate>
		<dc:creator>steve vaughan</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/02/02/best-road-bike-for-500/</guid>
		<description><![CDATA[I am on Royal mail the cycle to work scheme with Halfrauds  but unfortunatley RM have capped this at £500.  
Does any one  have any suggestions of the best road bike i can get for 500 squid
I  know Leisure lakes (they had specialised Allez for £500 but now the price has [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2">I am on Royal mail the cycle to work scheme with Halfrauds  but unfortunatley RM have capped this at £500.  <img border="0" src="http://seacroftwheelers.myfreeforum.org/images/smiles/icon_cry.gif" alt="Crying or Very sad" /></p>
<p>Does any one  have any suggestions of the best road bike i can get for 500 squid</p>
<p>I  know Leisure lakes (they had specialised Allez for £500 but now the price has  gone up) and condor accept Halfords vouchers (rang them and there was nothing  for me at this price).</p>
<p>Any suggestions would be helpfull  </font><img border="0" src="http://seacroftwheelers.myfreeforum.org/images/smiles/icon_smile.gif" alt="Smile" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/02/02/best-road-bike-for-500/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Club Run Sun 5th Thrybergh Country Park (part two)</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/30/club-run-sun-5th-thrybergh-country-park-part-two/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/30/club-run-sun-5th-thrybergh-country-park-part-two/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:03:53 +0000</pubDate>
		<dc:creator>Al and Sarah</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/30/club-run-sun-5th-thrybergh-country-park-part-two/</guid>
		<description><![CDATA[Hi everyone I&#8217;m back from a great time in Florida and are now looking forward to getting back in to the swing of real life. The club run this coming Sunday we will be trying to reach Thrybergh Country Park for the second time after our failed attempt on the 8th Jan??? The following Sunday [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everyone I&#8217;m back from a great time in Florida and are now looking forward to getting back in to the swing of real life. The club run this coming Sunday we will be trying to reach Thrybergh Country Park for the second time after our failed attempt on the 8th Jan??? The following Sunday (12th) I will have to miss has it&#8217;s my youngest&#8217;s first birthday so Fryup will be in charge again but it is also the Batley bash which I&#8217;m sure lots of you will want to attend..</p>
<p>Sunday the 26th is the 60 in 6 from Brighouse which will be the club run for that Sunday but can anyone please confirm the details for me (start time, route and entry fee if there is one).</p>
<p>Dates for 120 ride and Lynda&#8217;s ride are still to confirm but I&#8217;m thinking June for the 120 and I will catch up with Dave and see what his plans are for Lynda&#8217;s ride but if Dave does intend to do it then I think we should support it with a big Thorper turn out??</p>
<p>OK thats it for now hope to see lots of you this coming Sunday.</p>
<p>Cheers Alex</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/30/club-run-sun-5th-thrybergh-country-park-part-two/feed/</wfw:commentRss>
		</item>
		<item>
		<title>frame for Sale</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/frame-for-sale/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/frame-for-sale/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 18:45:56 +0000</pubDate>
		<dc:creator>RobH</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/frame-for-sale/</guid>
		<description><![CDATA[Ridley medium alloy/carbon frame complete with head/stems
Good condition
£150 ono
Rob
]]></description>
			<content:encoded><![CDATA[<p>Ridley medium alloy/carbon frame complete with head/stems</p>
<p>Good condition</p>
<p>£150 ono</p>
<p>Rob</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/frame-for-sale/feed/</wfw:commentRss>
		</item>
		<item>
		<title>cycle ride</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/cycle-ride-35/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/cycle-ride-35/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 10:24:23 +0000</pubDate>
		<dc:creator>D.B.MILNER</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/cycle-ride-35/</guid>
		<description><![CDATA[Wednesday 1st feb.Meet at Scholes 0930.for ride to Keighley stopping at Rossi&#8217;s cafe for a chat and refreshments then onwards towards Otley destination, possible Weston Cockpit farm or Dunnes, Bridge cafe.
]]></description>
			<content:encoded><![CDATA[<p>Wednesday 1st feb.Meet at Scholes 0930.for ride to Keighley stopping at Rossi&#8217;s cafe for a chat and refreshments then onwards towards Otley destination, possible Weston Cockpit farm or Dunnes, Bridge cafe.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/29/cycle-ride-35/feed/</wfw:commentRss>
		</item>
		<item>
		<title>For sale; vittoria corsa evo cx 22 tubulars</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/28/for-sale-vittoria-corsa-evo-cx-22-tubulars/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/28/for-sale-vittoria-corsa-evo-cx-22-tubulars/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 10:06:11 +0000</pubDate>
		<dc:creator>jack the flying dutchman</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/28/for-sale-vittoria-corsa-evo-cx-22-tubulars/</guid>
		<description><![CDATA[As I have sold my planet X wheels and got a clincher disc wheel, I have two Vittoria Corsa Evo CX 22 mm tubulars for sale. They have a bit of gluetape remains but otherwise only did 10 miles! No wear at all. They are £55 new per piece but will sell them for £50 [...]]]></description>
			<content:encoded><![CDATA[<p>As I have sold my planet X wheels and got a clincher disc wheel, I have two Vittoria Corsa Evo CX 22 mm tubulars for sale. They have a bit of gluetape remains but otherwise only did 10 miles! No wear at all. They are £55 new per piece but will sell them for £50 for the pair. Let me know if you&#8217;re interested.<br />
Jack</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/28/for-sale-vittoria-corsa-evo-cx-22-tubulars/feed/</wfw:commentRss>
		</item>
		<item>
		<title>CTT Handbook 2012</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/27/ctt-handbook-2012-2/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/27/ctt-handbook-2012-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:22:32 +0000</pubDate>
		<dc:creator>AndyCal</dc:creator>
		
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/27/ctt-handbook-2012-2/</guid>
		<description><![CDATA[They have arrived!
I will be at the clubroom next Thursday night about 1930 onwards. If you need one before you can collect from my place, just let me know.
]]></description>
			<content:encoded><![CDATA[<p>They have arrived!</p>
<p>I will be at the clubroom next Thursday night about 1930 onwards. If you need one before you can collect from my place, just let me know.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/27/ctt-handbook-2012-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cheap bike wanted</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/25/cheap-bike-wanted/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/25/cheap-bike-wanted/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 11:21:23 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/25/cheap-bike-wanted/</guid>
		<description><![CDATA[One of my mates (who has injured himself whilst running, which is apparently his favourite pastime) wants to do a bit of cycling and requires a second hand bike which will, in his words &#8220;do the basics&#8221;. He is a beginner and wants to pay about £150. I know it is a bit of a tall [...]]]></description>
			<content:encoded><![CDATA[<p>One of my mates (who has injured himself whilst running, which is apparently his favourite pastime) wants to do a bit of cycling and requires a second hand bike which will, in his words &#8220;do the basics&#8221;. He is a beginner and wants to pay about £150. I know it is a bit of a tall order, but can anyone assist?</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/25/cheap-bike-wanted/feed/</wfw:commentRss>
		</item>
		<item>
		<title>cycle ride</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/23/cycle-ride-34/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/23/cycle-ride-34/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 09:42:23 +0000</pubDate>
		<dc:creator>D.B.MILNER</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/23/cycle-ride-34/</guid>
		<description><![CDATA[Wednesday 25th Meet Shawcross 0930 for ride to Castleford and stop at the ALAMO cafe then onwards to Wintersett for lunch,all invited to this autumn tints type self supported ride.
]]></description>
			<content:encoded><![CDATA[<p>Wednesday 25th Meet Shawcross 0930 for ride to Castleford and stop at the ALAMO cafe then onwards to Wintersett for lunch,all invited to this autumn tints type self supported ride.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/23/cycle-ride-34/feed/</wfw:commentRss>
		</item>
		<item>
		<title>NEW MEMBERS</title>
		<link>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/20/new-members-5/</link>
		<comments>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/20/new-members-5/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:24:50 +0000</pubDate>
		<dc:creator>phil rounding</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://blog.ravensthorpe-cycling-club.org.uk/2012/01/20/new-members-5/</guid>
		<description><![CDATA[We very recently had  2 new members join the Thorper team, so its a warm welcome to Malcolm Lock and Steve Vaughan.  Malcolm is a regular on the Saturday run to the windmills cafe and Steve is now regaining fitness following a nasty accident last May. He is also taking part in the Turbo training [...]]]></description>
			<content:encoded><![CDATA[<p>We very recently had  2 new members join the Thorper team, so its a warm welcome to Malcolm Lock and Steve Vaughan.  Malcolm is a regular on the Saturday run to the windmills cafe and Steve is now regaining fitness following a nasty accident last May. He is also taking part in the Turbo training sessions and hopes to gain enough fitness for the clubruns. Steve was also a pretty quick tester in the early 1990s. Welcome guys .</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ravensthorpe-cycling-club.org.uk/2012/01/20/new-members-5/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>

